WOMENS LEARN TO RUN - 2012
Come and join Fresh Air for a clinic leading to the 29th Annual Fresh Air Women`s 5 km and 10 km run on the 10th of June. This is an all-inclusive clinic – ALL abilities will be catered for – from walk and run, to those who are looking for a little guidance to break a 10km PB.
Tuesday nights will include a 30 minute educational session with topics ranging from nutrition, to foot mechanics, to appropriate clothing choices for the discerning lady runner – seminars will be given by guest speakers from the local community. Saturday`s sessions are solely run based and will be held at various running locations around Kelowna.
No matter what your level of running experience – come and have fun with a group of like-minded athletes.
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